What drew me to the Gottman Method, what decades of relationship research show, what becoming a Certified Gottman Therapist involved, and what it means for the couples I work with.
A week by week map of two years of supervision: foundations, evidence based practice, complex diagnosis, and ASWB exam preparation, from a Clinical Director and MSW instructor.
The credentials and training that actually matter, the questions to ask before you book, in person versus telehealth, insurance, and how to know the fit is right.
Recovery is possible. A walk through the three phases of affair recovery, Atone, Attune, and Attach, what healing really looks like, and where to start.
It's one of the first questions people ask me, usually in a quiet, slightly nervous voice. Here's the honest answer, plus what the research really shows about effectiveness, what makes therapy work best, and whether online couples therapy works too.
I'm adding new pieces on communication, conflict, rebuilding trust, and getting the most from therapy. Check back soon, or reach out if there's something you'd like me to write about.
Ready When You Are
Reaching out takes courage.
When you're ready, I'm here for couples, individuals, and families across Nevada, Iowa, and Florida.